Nourishing Healthy Preschoolers : a Guide to MyPlate Nutrition
DVD (27 minutes)
Learning Seed, 2012
Using MyPlate and the USDA’s dietary guidelines, this video shows how meals can include a variety of nutritious foods, how to determine appropriate portion sizes, how to make snacks healthy, and how to encourage physical activity. Also discusses common concerns about sugar, fat, and picky eaters. Shows how busy families can eat healthy.
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- Healthy Feeding and Nutrition. También en español.