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The Compassionate-Mind Guide to Recovering from Trauma and PTSD : Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear

Deborah Lee New Harbinger (2011)Format(s):
  • Book
View in library catalog

This book presents the principles of emotion-focused therapy which treats the symptoms of post-traumatic stress disorder, describing how a strategy of compassion and self-help techniques can be used to create a personal sense of security and well-being.

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Contact us via our Materials Request and Contact Form and paste the information into the “Materials being requested” field. Note that only residents within the state of Illinois may request materials. You can also contact us by phone at 1-877-275-3227 (or ask your local public librarian). For ebooks: Getting Started with eBooks.