The 5 second rule: transform your life, work, and confidence with everyday courage

Mel Robbins Post Hill Press (2017)Format(s):
  • Electronic only
View in Cloud Library

The 5 Second Rule is the secret to changing anything about your life. You can use the Rule and its countdown method to break any bad habit, interrupt self-doubt and negative self-talk, and push yourself to take the actions that will change your life.

 

How do I request this item?

Contact us via our Materials Request and Contact Form and paste the information into the “Materials being requested” field. Note that only residents within the state of Illinois may request materials. You can also contact us by phone at 1-877-275-3227 (or ask your local public librarian). For ebooks: Getting Started with eBooks.