Ready, Set, Breathe: practicing mindfulness with your children for fewer meltdowns and a more peaceful family

Carla Naumburg New Harbinger Publications (2015)Format(s):
  • Book
  • Electronic
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Ready, Set, Breathe will show you and your child how to focus, calm down, and live in the present moment. Designed for children ages 2-10 years old, this book is fun, engaging, and effective.

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