Request Library Items
home icon

Library Items

Nourishing Healthy Preschoolers : a Guide to MyPlate Nutrition

Learning Seed (2012)Format(s):
  • Video
View in library catalog

Using MyPlate and the USDA’s dietary guidelines, this video shows how meals can include a variety of nutritious foods, how to determine appropriate portion sizes, how to make snacks healthy, and how to encourage physical activity. Also discusses common concerns about sugar, fat, and picky eaters. Shows how busy families can eat healthy.

How do I request this item?

Contact us via our Materials Request and Contact Form and paste the information into the “Materials being requested” field. Note that only residents within the state of Illinois may request materials. You can also contact us by phone at 1-877-275-3227 (or ask your local public librarian). For ebooks: Getting Started with eBooks.