Request Library Items
home icon

Library Items

Mindfulness for carers: how to manage the demands of caregiving while finding a place for yourself

Cheryl A Rezek Jessica Kingsley Publishers (2015)Format(s):
  • Book
  • Electronic
View in library catalog View other formats

This book is designed for caregivers of sick individuals, which could include parents, and explains mindfulness and the benefits of practicing it.

How do I request this item?

Contact us via our Materials Request and Contact Form and paste the information into the “Materials being requested” field. Note that only residents within the state of Illinois may request materials. You can also contact us by phone at 1-877-275-3227 (or ask your local public librarian). For ebooks: Getting Started with eBooks.

Resource Guide(s) containing this link: