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Mindful parenting for ADHD: a guide to cultivating calm, reducing stress, and helping children thrive

Mark Bertin New Harbinger (2015)Format(s):
  • Book
  • Electronic
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This book presents a proven-effective program for helping both parents and kids with ADHD stay calm in the present moment. Parents will also learn how to let go of judgments, reasonably assess their child’s strengths and weaknesses, lower stress levels for both themselves and their child, communicate effectively, and cultivate balance and harmony at home and at school.

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