MeMoves

Thinking Moves, LLC (2009)Format(s):
  • Video
View in library catalog

This program is for all ages and abilities. A multimedia program that transforms the mind and body through interactive “body puzzles,” this system was designed to activate the parasympathetic nervous system, providing participants with tool for self regulation in only a few minutes. A surprisingly simple, yet powerful combination of music, movements. The movements in MeMoves are designed to integrate the brain and body by creating new connections and strengthening those that already exist. Organized into three categories; Joy, Focus and Calm, users select one of 13 video sequences and follow along (imitate) the actions on the screen.

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