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Little flower yoga for kids: a yoga and mindfulness program to help your child improve attention and emotional balance

Jennifer Cohen Harper New Harbinger Publications (2013)Format(s):
  • E-Book
  • Electronic only
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Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child’s daily routine, ultimately improving health, behavior, and even school achievement.

 

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